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Intro to Aerial Hammock 4 Week Series See All Times

February 2, 2019 - February 23, 2019

    Hi Knockout,

    Congrats on trying out aerial hammock for the first time! We know you are going to have so much fun! Just want to note a couple things.

    What to wear:

    Try not to apply lotion or oil, especially to your hands the day of class (it makes for slippery skin).

    -Leggings & tank top are best for aerial.

      -Water bottle is recommended for all classes.

      Please take note of our class policies:
    • Please arrive at least 10 minutes early for your first class.
    • Street shoes are not allowed in the studio. Be sure to bring clean, dry sneakers for classes requiring shoes or plan to go barefoot.
    • To avoid injuries & class disruptions, those arriving more than 10 minutes after the start of class will not be allowed to participate.
    • Aerial Classes have a weight limit of 250 lbs. due to equipment limitations.
    • This classes are Gender Inclusive.
    • Classes are ages 18+.
    • Classes, Packages, Events, Sessions & Memberships are non-refundable and non-transferable. Packages may not be shared.
    • You are allotted one make up class. Please email info@knockoutbodies.com to inquire.
    • Your deal may not be used in combination with any other offers or promotions.
    • Please do not use your phone during class instruction. Your instructor will leave time for pictures and videos if you wish. But phone use during class instruction is highly discouraged for your own safety.

    Knockout Bodies is located at 2216 Central Ave N Minneapolis MN 55418 and has parking in front of the building on the street as well as off street parking behind the building.

    **Doors may be locked during class hours. Doors will open 15 minutes prior to next class.**



    This class will be held at the following location -
    2216 Central Ave. Minneapolis, MN
    There is parking on the street in front of the building or there are 10 parking spots behind the building.
    Sat, Feb 02

    9:00am - 10:00am Instructed by Nicole Sobania at Knockout Bodies

    Sat, Feb 09

    9:00am - 10:00am Instructed by Nicole Sobania at Knockout Bodies

    Sat, Feb 16

    9:00am - 10:00am Instructed by Nicole Sobania at Knockout Bodies

    Sat, Feb 23

    9:00am - 10:00am Instructed by Nicole Sobania at Knockout Bodies