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Pole Dance: Hi & Lo Flow (Level 2&3)

This Level 2+ class features choreography that will utilize floorwork, low flow, and skills up higher on the pole!
Over 4 weeks you will learn sections of choreography to a designated song! Come to individual classes to learn portions or all of them for a complete routine! This class is done barefoot. Recommended to have your ground invert and leg hangs, multiple climbs, and aerial invert (options possible if you are working on the aerial invert :)
Emphasis will be on feeling the music, building comfort with flowing movements together and working with counts and musicality, and making it your own. We will break movements down and then put it to music.


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