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Fitness: Core and More

$20 per classFrom $14 per visit with 10 Class Punch Card passPurchase required to enroll Show full pricing
Single-visit price $20
Passes
SIngle Pass - One Class $20 • 1 visit
New Client Offer 3 Class Punch Card $40 • 3 visits • 3 drop-in classes of your choice.
5 Class Punch Card $80 • 5 visits •

5 drop-in classes of your choice. $17 per class.

10 Class Punch Card $140 • 10 visits •

10 drop-in classes of your choice. $15 per class.

Plans
New Client Special One Week Unlimited Membership $50 • Unlimited visits for 1 week •

For brand new clients (either new clients or right after intro series)

For intro students, must sign up by last class.

Bronze One Year Contract 4 Tricks/Unlimited Fitness $79 every month • Unlimited visits • Limited tricks classes a month (auto-debit). Unlimited Fitness and Dance classes. Extra tricks classes are $10 per class.

One year contract and month to month after with 15 days written cancellation notice to info@knockoutbodies.com.
Get 6 Free Drop in Classes passes a year for friends and family. Can only use one pass per new person. Cannot use multiple passes for same person. Email info@knockoutbodies.com to redeem your passes.

Get 10% Knockout Bodies Branded Merchandise.
Silver One Year Contract 8 Tricks/Unlimited Fitness and Dance $94 every month • Unlimited visits • Limited tricks classes a month (auto-debit). Unlimited Fitness and Dance classes. Extra tricks classes are $10 per class.

One year contract and month to month after with 15 days written cancellation notice to info@knockoutbodies.com
Get 12 Free Drop in Classes passes a year for friends and family. Can only use one pass per new person. Cannot use multiple passes on same person. Email info@knockoutbodies.com to redeem your passes.

Get 10% Knockout Bodies Branded Merchandise.
Unlimited One Year Membership $99 every month • Unlimited visits • Auto debit month to month.
Grand Opening Unlimited One Month Membership $100 • Unlimited visits for 4 weeks • Try us out for a month, any class you want within your skill level for as many classes as you want for a month.
Bronze Three Month Contract 4 Tricks/Unlimited Fitness $109 every month • Unlimited visits • Limited tricks classes a month (auto-debit). Unlimited Fitness and Dance classes (sculpt, flex, poleates, etc.). Extra trick classes are an additional $10 per class.
Three month contract and month to month after with 15 days written cancellation notice to info@knockoutbodies.com

Get 6 Free Drop in Classes passes a year for friends and family. Use one pass per new person. Cannot use multiple passes for same person. Email info@knockoutbodies.com to redeem your passes.

Get 10% Knockout Bodies Branded Merchandise.
Gold One Year Contract 12 Tricks/Unlimited Fitness and Dance $109 every month • Unlimited visits • Limited tricks classes a month (auto-debit). Unlimited Fitness and Dance classes. Extra tricks classes are $10 per class. Early bird special deals and enrollment in workshops and specialty series.

One year contract and month to month after with 15 days written cancellation notice to info@knockoutbodies.com

Get 12 Free Drop in Classes passes a year for friends and family. One free pass per new person. Cannot use multiple passes for one person. Email info@knockoutbodies.com to redeem your passes.

Get 15% Knockout Bodies Branded Merchandise.
Silver Three Month Contract 8 Tricks/Unlimited Fitness and Dance $124 every month • Unlimited visits • Limited tricks classes a month (auto-debit). Unlimited Fitness and Dance classes (sculpt, flex, poleates, etc.). Extra tricks classes are $10 per class.
Three month contract and month to month after with 15 days written cancellation notice to info@knockoutbodies.com

Get 12 Free Drop in Classes passes a year for friends and family. One pass per new person. Cannot use multiple passes for same person. Email info@knockoutbodies.com to redeem your passes.

Get 10% Knockout Bodies Branded Merchandise.
Gold 3 Month Contract 12 Tricks/Unlimited Fitness and Dance $139 every month • Unlimited visits • Limited tricks classes a month (auto-debit). Unlimited Fitness and Dance classes. Extra tricks classes are $10 per class. Early bird special deals and enrollment in workshops and specialty series.

One year contract and month to month after with 15 days written cancellation notice to info@knockoutbodies.com

Get 12 Free Drop in Classes passes a year for friends and family. One pass per new person may be used. Cannot use multiple passes for same person. Email info@knockoutbodies.com to redeem your passes.

Get 15% Knockout Bodies Branded Merchandise.
Short Term Membership $350 • Unlimited visits for 3 months • In the Twin Cities for only a short period of time and want to take advantage of membership pricing at Knockout Bodies? This is the membership for you. This is a pre-paid membership option that lets pay a discounted price to receive three months of unlimited access to our pole and aerial classes (value $450).

If you are new to pole we recommend the following classes to get you started:

Pole Fundamentals (Our Beginner Tricks drop in class)

Pole Fitness classes (Pole Barre, Pole-ates, Flex and Condition, Strengthen and Stretch)

Aerial Fitness classes (Three Ring Circus, Aerial Fundamentals, and Aerial Flow)

Core and more will help you with your moves on the pole and silks by strengthening the key muscles we use to stabilize us. Each week we'll focus on two muscle groups and keep adding challenges to it. So come and have some fun off the pole to make our pole skills even better!
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